What Is Intermittent Fasting And How You Should Do It

You will find your way – so you will eat better and more varied in the long term. This year, the focus is on the “nutrition” pillar for interval fasting….

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Low Calories Diet 2020: The 10 Rules for a Healthier Life

Our ten tips for a healthier and leaner life – at a glance. 1: Eat 8 hours, fast for 16 hours The body needs longer eating breaks to break down…

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13 Tips For Women During Barren Days

It’s raining. No one has time, no event in prospect – and now? What to do about boredom? With our tips, your day will be great! What to do about…

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7 tips for more serenity

“Patience is a virtue” – and easier to say than done. If you see it that way, we have a few tips for you. You don’t want to wait for…

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Barbara Schöneberger and Sonya Kraus: Do you want to have something done?

Barbara: Sonya, I was kneaded while on vacation in Austria. When the masseur was walking around on my thighs, he asked me if he should say anything. Sonya: And should…

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Divorce and alimony: what am i entitled to?

Divorce and maintenance: Overview Separation maintenance and post-marital maintenance must be assessed independently of one another. Post-marital maintenance can only be considered if a spouse cannot take care of himself…

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Mediterranean diet: that’s what makes the diet so special

Strict diets don’t work in the long run. According to the British Medical Journal, this has just been confirmed by a new analysis of studies examining over 21,000 people’s diets….

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Filing for divorce: how does it work?

When can I file for divorce? The law states that a marriage can be divorced if it fails. But what does that mean anyway? The failure of the marriage is…

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Therapeutic fasting: This is how it works properly

What is therapeutic fasting? Fasting, which goes back to the doctor Otto Buchinger, is a fasting method that aims to cleanse the body, mind, and soul at the same time….

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Relationship end: Tips from the couple therapist

Ms. Gran, in your book, you dealt intensively with people who leave their partner. Intuitively, one thinks The one who is left sitting needs more attention. There is ample blank…

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