50 pancake recipes for all tastes

As you know, February 2 is Candlemas! So to stay true to tradition, we stir-fry the pancakes. And then we garnish them with everything we like. Our 50 ideas for sweet or savory pancakes completely crazy … >> Retrouvez…

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Three essential reasons to eat oatmeal porridge for breakfast

This breakfast porridge, traditionally made from oatmeal, looks like breakfast perfect for healthy eating addicts. Accompanied by fresh fruit and / or dried fruit and milk (vegetable for those who…

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Coffee with milk = poison?

For your breakfast, many of you drink a large bowl of café au lait. So is it good or not good? Should we quickly change this habit? The answer with Mathilde Gibeaux, our…

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Do you really need to eat 5 fruits and vegetables a day?

Be careful, this is not eating 5 fruits + 5 vegetables per day, but 5 fruits and vegetables. And it all depends on the size. In short, we take stock of the…

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Does starch make you fat?

So pasta, rice, bread, cereals … you always have the impression that you have to ease off because these starchy foods make you fat, don’t you? Well, this is not entirely…

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Almond and coconut milk: Go for vegetable sweetness!

Coconut and almond milk have no equal in bringing sweetness to desserts. With Andros Gourmand & Végétal, lovers of smoothness and indulgence will be served. Discover this new generation of desserts that…

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Gluttony and plant: the plant becomes greedy

98% of French people consider that vegetables are not greedy *. Do you also think that making greed and plant rhyme a feat? Andros takes up the challenge and offers Andros Gourmand…

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I want a gourmet dessert for the whole family: which dairy products to adopt

It is not always easy to indulge yourself with a healthy and truly delicious dessert. When you want to avoid classic yogurts, the dairy products offered on the market are often…

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Should you eat only fresh vegetables?

To fill up on vitamins, should we forget about canned and frozen foods? We investigated. Fresh vegetables: freshness above all! It is rare that between fresh spinach and frozen spinach the heart swings. Fresh, it’s…

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And if we reconcile with vegetable desserts?

Did you know that only 2% of French people consider vegetables to be gourmet *? The usual offer of 100% vegetable desserts seduces some French people, but also puts off many…

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